Mar 7, 2023 | Health, Podcast
Welcome to this exciting Glutathione episode of Spa Skin and Beauty podcast today! We have a GOOD ONE for you today where we are going to learn all about Glutathione for Skin Lightening and Prevention for Aging, Hyperpigmentation, and Chronic Disease. Wow!! We...
Feb 21, 2023 | Health, Podcast
Magnesium is a main mineral that your body needs. Do you want beautiful skin? Then, you need a healthy body to create it, and one part to that is Magnesium. We dive into why MOST of us don’t have enough of this mineral, why we really need magnesium, and what is the...
Feb 7, 2023 | Health, Lifestyle, Podcast
Today’s Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, sister Ashley goes over the importance of an anti-inflammatory diet and anti-inflammatory oils. We go over the basics of an anti-inflammatory diet as well as healthy oils and...
Jan 31, 2023 | Health, Lifestyle, Podcast, Skin
Valentine’s Day skincare is all about loving yourself. Whether you have a date, a girls get together, spending time with your family or are just soaking up your alone time, these valentine’s day skincare and health care items are definitely going to make...
Dec 20, 2022 | Hair, Health, Podcast, Skin
Let’s talk light therapy. There is so much to learn and discover from light therapy whether it is led light, red light, infrared, near infrared, oh my word can it get confusing! Some are good, we all need Vitamin D from the sun, right? However, some are bad such...
Nov 15, 2022 | Hair, Health, Lifestyle, Podcast, Skin
2022 Holiday Gift Guide All of these 2022 Holiday Gift Guide products are listed in our Spa Shop for easy ordering at www.lindseyholder.com. Lindsey: Acupressure mat: This is a really cool and easy gift to give and is at the top of our 2022 Holiday Gift Guide: An...
