The BEST pregnancy book is out today. How did this esthetician plan for the birth of her first baby? I did countless hours of research and am now sharing everything you need to know to prepare for your little one in one of the best pregnancy books you will want to read. In this book I include all the details in which you will find must-have registry items, how to prepare your home and work life in advance, how to get and keep the glow in your skin, what workouts to make sure to add in and what supplements to take, child classes, and vaccine information. All my tips in ONE easy Bite-Sized e-book to easily read in one setting. When the pregnancy strip says positive, or if you want to prepare before it does, this is the resource to start your mommy-hood journey with.

Here is a little more details of what all you will find in the pregnancy book:

  • What should I begin planning after the pregnancy test?
  • What important vitamins should I take in addition to a prenatal multivitamin?
  • Should you get the flu shot or vaccines? Be prepared to be asked these questions. I will tell you what resources I used to make that personal decision.
  • What is the workout I wish I had done?
  • I give you all the details on my gender reveal party and my dream baby shower!
  • What items will you need for yourself and your baby? Plus, I give you a list of baby registry items. I researched the very best brands and used organic when available. I use all of the items on my list and love them!
  • I’m blotchy and broken out—where’s the glow? Don’t worry, this master esthetician of over 13 years gives you all the tips to get your skin looking healthy! I talk about cleansers, acids, home derma rolling, topical skin supplements, serums, and more, plus all the products that you DO not want to put on your face. From acne breakouts to how to plump up those wrinkles, I tell you how.
  • How to prepare in advance all the items you need to get done for work and your house
  • How to organize and prepare your baby’s nursery
  • Nursing and Feeding tips and preparations: what you will need. I give you the best formula in case you are unable to breastfeed or choose not to.
  • What is happening to my body? I go over solutions to carpal tunnel, restless legs, inflammation and swelling, yeast infections, cold sores, migraines, and headaches.
  • How do you get your baby in position naturally?
  • I provide a Hospital Check List for what you should pack for yourself, your baby, and your spouse or partner.

This pregnancy book is filled with so much must-have information that worked for me, practical advice, truthful insights, what I experienced, easy-to-use tips, and lots of reassurance—you got this! You will definitely use this book as a trusted resource. I carefully researched every detail to create the most organic, healthiest environment and body for myself and my baby. As I was pregnant and while Ellison was a newborn, I wrote down every single detail that I learned. I am so happy to share this book with you, as I know you are going to consider it a trusted resource. I am wishing you a very happy, healthy journey. Enjoy! ~ Lindsey

Link to My Pregnancy Book: YOUR’E PREGNANT! 100 TIPS ON WHAT TO KNOW: By an Esthetician: Plus, My BEST Pregnancy Skincare Tips

Welcome to our channel! My name is Lindsey, and I am a master esthetician with over 13 years of owning my own spa along with my sister Ashley working right beside me. We create content around everything from skincare, beauty and lifestyle on how to stay glowing in and out. Subscribe & learn more tips from a master esthetician! Beauty Smiles from the Spa Sisters!

These tips and more on the today’s @spaskinandbeauty podcast.