Jan 13, 2026 | Podcast
Why Guessing With Your Skin Is Making Things Worse (And What to Do Instead) One of the biggest mistakes I see in skincare isn’t neglect.It’s reacting too quickly. When something feels off, irritated, or inflamed, most people rush to fix it. Add something new. Remove...
Dec 29, 2025 | Podcast
Listen, if you’re feeling a little worn out from all the skincare steps, all the wellness routines, all the trying-to-do-it-right…You are not alone. But here’s the truth: we don’t quit because we’re tired. We simplify, we reset, and we keep showing up because we...
Dec 22, 2025 | Podcast
Lip lines aren’t random and they’re not just a sign of getting older. They’re your skin’s way of sending a message about how your body’s really doing beneath the surface. In today’s episode, we’re breaking down the real reasons those fine lines are showing up around...
Dec 16, 2025 | Podcast
What if glowing skin started in your cells — not your skincare bottle? In this episode, we’re talking fasting, autophagy, and the science behind giving your body the ultimate reset. I’ll share how the Prolon Fast can rejuvenate your skin, reduce inflammation, and even...
Dec 9, 2025 | Podcast
Want to look fresh, rested, and radiant all holiday season — without adding more to your plate? In this week’s episode, I’m sharing my holiday skin glow ritual — from the science of light and sleep to the exact products I’m using to keep my skin calm, lifted, and...
Dec 2, 2025 | Podcast
Should tweens be doing full 10-step Korean skincare routines at age 11?Absolutely not.Yes, Penelope—I’m looking at you. (She’s my 11-year-old niece, so this topic is personal.) The truth is: it’s happening, and it’s not slowing down.So as parents and caregivers, we...
