Join your hosts Lindsey Holder and Ashley Renken to talk all things Skin and Beauty!

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Recent Episodes:

Brow Lamination – Is It Worth It?

Brow Lamination – Is It Worth It?

I was so excited about brow lamination! If you're not wanting to commit to microblading right now, there is a solution for you! My sis, Ashley, and I just had our brows laminated and we are telling you all about it right now! Brow Lamination I've also heard them...

Cold Water Therapy at Home

Cold Water Therapy at Home

How can you freeze your buns off literally? Well, in this cold water therapy at home post I’m going to tell you how!

If you are new to our spa skin & beauty podcast, I am Lindsey – a licensed esthetician and spa owner and I am Ashley a skincare and wellness enthusiast who has worked with Lindsey for EVER and the best part is we are sisters!

Today we are talking about the surprising health benefits of cold water therapy at home and we will tell you how you can do it at home.
Before you say no way to cold showers, let me capture your curiosity with a few benefits!

Dry Brushing for Lymphatic Drainage

Dry Brushing for Lymphatic Drainage

On Today’s Podcast Ashley talks about Dry Brushing for Lymphatic Drainage. She goes over: Why dry brushing for lymphatic drainage is so very important How to do it Brush options - including a special at home modality that does lymphatic drainage while diminishing fine...