Check out some of my YouTube videos below!
Featured Video
Sponge Spicules and Liquid Microneedling the Newest Korean Skincare Trend |Spa Skin & Beauty Podcast
#skincare #podcast #SpongeSpicules #LiquidMicroneedling #KoreanSkincare #Trend
Sponge Spicules and Liquid microneedling is the newest Korean Skincare trend and that is why Ashley, and I are talking about it today ...on our Spa Skin and Beauty Podcast! Today’s show is a short and spicy one today!!! Or should I say short and prickly.
What the heck are Spicules? 😳 These are the spikes that can be found on sea sponges. A cool science fact is that sponges are in the sea and are the oldest living organism on the planet. 🌊
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Sponge Spicules and Liquid microneedling is the newest Korean Skincare trend and that is why Ashley, and I are talking about it today ...on our Spa Skin and Beauty Podcast! Today’s show is a short and spicy one today!!! Or should I say short and prickly.
What the heck are Spicules? 😳 These are the spikes that can be found on sea sponges. A cool science fact is that sponges are in the sea and are the oldest living organism on the planet. 🌊
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Sponge Spicules and Liquid Microneedling the Newest Korean Skincare Trend |Spa Skin & Beauty Podcast
#skincare #podcast #SpongeSpicules #LiquidMicroneedling ...
#skincare #podcast #SpongeSpicules #LiquidMicroneedling #KoreanSkincare #Trend
Sponge Spicules and Liquid microneedling is the newest Korean Skincare trend and that is why Ashley, and I are talking about it today ...on our Spa Skin and Beauty Podcast! Today’s show is a short and spicy one today!!! Or should I say short and prickly.
What the heck are Spicules? 😳 These are the spikes that can be found on sea sponges. A cool science fact is that sponges are in the sea and are the oldest living organism on the planet. 🌊
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Sponge Spicules and Liquid microneedling is the newest Korean Skincare trend and that is why Ashley, and I are talking about it today ...on our Spa Skin and Beauty Podcast! Today’s show is a short and spicy one today!!! Or should I say short and prickly.
What the heck are Spicules? 😳 These are the spikes that can be found on sea sponges. A cool science fact is that sponges are in the sea and are the oldest living organism on the planet. 🌊
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Meditation: Alleviate Stress with Three Deep Breaths | lapree beauty | Spa Skin & Beauty
#meditation #selfcare #alleviatestress #deepbreathing #lapreebeauty ...
#meditation #selfcare #alleviatestress #deepbreathing #lapreebeauty #guidedmeditation
Welcome to this full guided meditation on how to alleviate stress with three deep breaths.
Learn how to Alleviate Stress with Three Deep Breaths. ...
Whenever you become stressed in the future, you simply take three fully in and deep breaths,
holding it at the top of the inhalation for 5 seconds, and when you exhale, blow out any
stresses that you feel.
Let's alleviate this stress you have together.
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Welcome to this full guided meditation on how to alleviate stress with three deep breaths.
Learn how to Alleviate Stress with Three Deep Breaths. ...
Whenever you become stressed in the future, you simply take three fully in and deep breaths,
holding it at the top of the inhalation for 5 seconds, and when you exhale, blow out any
stresses that you feel.
Let's alleviate this stress you have together.
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Skincare Q&A with an Esthetician: Back acne scars, Ceramides, Dry spots and Dermarolling | Podcast
#skincare #podcast #Q&A #Esthetician #Backacnescars #Ceramides ...
#skincare #podcast #Q&A #Esthetician #Backacnescars #Ceramides #dermarolling #Dryspots
This week’s Spa Skin and Beauty Podcast… Lindsey, our leading Esthetician, answers member’s questions from our lapree beauty community about back acne ...scars, ceramides, dry spots on the face, and dermarolling.
Highlights from this episode:
Our members asked skincare questions in our community and Lindsey, our leading esthetician answers for back acne scars, ceramides, dry spots on the face, and dermarolling. Today I am doing a solo podcast because I wanted to take you behind the scenes and answer some of our member questions and share what that looks like! It’s pretty cool that you are getting an Esthetician to answer some of the questions directly!
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
This week’s Spa Skin and Beauty Podcast… Lindsey, our leading Esthetician, answers member’s questions from our lapree beauty community about back acne ...scars, ceramides, dry spots on the face, and dermarolling.
Highlights from this episode:
Our members asked skincare questions in our community and Lindsey, our leading esthetician answers for back acne scars, ceramides, dry spots on the face, and dermarolling. Today I am doing a solo podcast because I wanted to take you behind the scenes and answer some of our member questions and share what that looks like! It’s pretty cool that you are getting an Esthetician to answer some of the questions directly!
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Glutathione for Skin Lightening and Prevention for Aging and Hyperpigmentation | 100th Episode!
#skincare #podcast #Glutathione #SkinLightening #Hyperpigmentation ...
#skincare #podcast #Glutathione #SkinLightening #Hyperpigmentation #chronicdiseaseprevention
Welcome to this exciting Glutathione episode of Spa Skin and Beauty podcast today! We have a GOOD ONE for you today ...where we are going to learn all about Glutathione for Skin Lightening and Prevention for Aging, Hyperpigmentation, and Chronic Disease. Wow!!
We go into a powerful molecule named Glutathione which is a POWERFUL antioxidant and master detoxifier.
Glutathione is so powerful in preventing chronic disease, a main function in detoxifying your body from the thousands of toxins we are faced with daily, it is found in every single cell in your body, it also is a main factor with anti-aging and skin lightening and brightening.
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Welcome to this exciting Glutathione episode of Spa Skin and Beauty podcast today! We have a GOOD ONE for you today ...where we are going to learn all about Glutathione for Skin Lightening and Prevention for Aging, Hyperpigmentation, and Chronic Disease. Wow!!
We go into a powerful molecule named Glutathione which is a POWERFUL antioxidant and master detoxifier.
Glutathione is so powerful in preventing chronic disease, a main function in detoxifying your body from the thousands of toxins we are faced with daily, it is found in every single cell in your body, it also is a main factor with anti-aging and skin lightening and brightening.
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Meditation: A Breathing Anchor for your Wandering Mind | lapree beauty | Spa Skin & Beauty
#meditation #selfcare #breathing #focusmeditation We all get into ...
#meditation #selfcare #breathing #focusmeditation
We all get into stressful situations from time to time, so it’s not about eliminating stress from
our lives, but about how we manage it, and react ...to it….
When you encounter something that stresses you out a medium amount, you need to manage
this stress so that it doesn’t build into more, which will surely disrupt your daily routine.
Things that are medium stressors are like you have a deadline coming up sooner than you
thought and now you have a lot to do in a short time, or you have a social dinner to attend and
you really don’t want to see some of the people that will be there.
Obviously, you know that you are to blame if you procrastinated a deadline, but if you let stress
get the better of you, it distracts you from being able to focus.
Let's do this together.
Learn how to anchor your mind.
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
We all get into stressful situations from time to time, so it’s not about eliminating stress from
our lives, but about how we manage it, and react ...to it….
When you encounter something that stresses you out a medium amount, you need to manage
this stress so that it doesn’t build into more, which will surely disrupt your daily routine.
Things that are medium stressors are like you have a deadline coming up sooner than you
thought and now you have a lot to do in a short time, or you have a social dinner to attend and
you really don’t want to see some of the people that will be there.
Obviously, you know that you are to blame if you procrastinated a deadline, but if you let stress
get the better of you, it distracts you from being able to focus.
Let's do this together.
Learn how to anchor your mind.
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Your BEST Pregnancy Skincare and Will Chat AI Take Over as an Esthetician |Spa Skin & Beauty Podcast
#skincare #podcast #Pregnancy #Esthetician #PregnancySkincare #ChatAI ...
#skincare #podcast #Pregnancy #Esthetician #PregnancySkincare #ChatAI
Shop everything mentioned in this video here:
Os-01 Face Topical Supplement: https://go.shopmy.us/p-1144790
Os-01 Face Refill Pouch: https://go.shopmy.us/p-1144614
Topical Supplement: Daily Peptide Moisturizer One Skin: https://go.shopmy.us/p-1144652
Celluma Pro at-Home ...Light Therapy Device: https://go.shopmy.us/p-1089193
Currentbody Skin Led Light Therapy Mask: https://go.shopmy.us/p-1089199
Beautybio Glopro Face Microtip Roller Attachment Head: https://go.shopmy.us/p-1089204
Currentbody Led Hand Perfector: https://go.shopmy.us/p-1089208
Currentbody the Neck & Dec Perfector: https://go.shopmy.us/p-1089210
Droplette Droplette Device: https://go.shopmy.us/p-1089212
Droplette Droplette Device: https://go.shopmy.us/p-1089217
Sio Beauty Sio Superlift Pack: https://go.shopmy.us/p-1089223
Glo Skin Beauty C-Shield Anti-Pollution Drops: https://go.shopmy.us/p-1089225
Sunday Riley c.e.o. Glow Vitamin C + Turmeric Face Oil: https://go.shopmy.us/p-1089272
Hydropeptide Power Lift Advanced Ultra-Rich Moisturizer https://go.shopmy.us/p-1089273
Glo Skin Beauty Oil Free Moisturizer: https://go.shopmy.us/p-1089276
New Enhanced Siliconefusion Stretch Mark Kit: https://go.shopmy.us/p-1089279
Derma Roller for Stretch Marks Microneedling for Body: https://go.shopmy.us/p-1089284
Bioderma Sensibio H2o Micellar Water: https://go.shopmy.us/p-1089296
Ultrasonic Lumiscrub Facial Pro Skin Spatulafollow Us: https://go.shopmy.us/p-1089298
Glo Skin Beauty Barrier Balm: https://go.shopmy.us/p-1089302
Sara Happ the Lip Scrub: https://go.shopmy.us/p-1089303
Laneige Lip Sleeping Mask: https://go.shopmy.us/p-1089307
Earth Mama Organics Calming Lavender Deodorant: https://go.shopmy.us/p-1089330
Hand Relief Compression Gloves: https://go.shopmy.us/p-1089343
Hydropeptide Hydro-Lock Sleep Mask: https://go.shopmy.us/p-1089448
Black+blum Active Charcoal Water Filter Stick: https://go.shopmy.us/p-1089466
Vitamin B12 + B6: https://go.shopmy.us/p-1089482
Glo Skin Beauty Phyto-Active Enzyme Cream Cleanser:
https://go.shopmy.us/p-1089490
Glo Skin Beauty Pumpkin Enzyme Scrub: https://go.shopmy.us/p-1089495
Water & Wellness & Spa Skin & Beauty: https://go.shopmy.us/p-1089510
Women's Lima - Fawn: https://go.shopmy.us/p-1090185
Kizik Ankle Socks - Heather Grey: https://go.shopmy.us/p-1090186
Homedics Active Fit Therapist Select Prime Percussion Massage Gun , Cordless, Rechargeable, Targeted Deep-Tissue massage.com: https://go.shopmy.us/p-1090188
Stability Ball - All in Motion: https://go.shopmy.us/p-1090198
Trideer Pregnancy Ball Extra Thick Anti Burst Birthing Ball Designed for Prenatal & Postnatal Women: https://go.shopmy.us/p-1090200
Keep Them Dreaming, Wherever They Landrest+ 2nd Gen: https://go.shopmy.us/p-1090205
Natural Vitality Calm Magnesium: https://go.shopmy.us/p-1090206
Essential for Womenprenatal Multivitaminyour Cart: https://go.shopmy.us/p-1090211
Blue Lizard Sensitive Mineral Sunscreen Lotion Spf 50+: https://go.shopmy.us/p-1090437
Clearstem Skincare Sunnyside - Brush-on Mineral Sunscreen (Spf 50): https://go.shopmy.us/p-1090442
Ourself Mineral Sunscreen Broad Spectrum Spf 50: https://go.shopmy.us/p-1090444
Skin Gym Icecool Ice Roller: https://go.shopmy.us/p-1152200
Currentbody Led Lip Perfector: https://go.shopmy.us/p-1152204
Glo Skin Beauty Phyto-Active Conditioning Oil Drops: https://go.shopmy.us/p-1152206
Glo Skin Beauty C-Shield Anti-Pollution Moisture Tint: https://go.shopmy.us/p-1152212
Patchology Moodpatch Perk up Eye Gels: https://go.shopmy.us/p-1152219
Obagi Professional-C Microdermabrasion Polish + Mask: https://go.shopmy.us/p-1152225
Omnilux Omnilux Clear: https://go.shopmy.us/p-1152239
Obagi Professional-C Serum 20% Strength: https://go.shopmy.us/p-1152246
Os-01 Eye Subscription Starter Kit: https://go.shopmy.us/p-1152249
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Social Media Instagram:
https://www.instagram.com/lindseyrholder/
https://www.instagram.com/spaskinandbeauty/
Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Shop everything mentioned in this video here:
Os-01 Face Topical Supplement: https://go.shopmy.us/p-1144790
Os-01 Face Refill Pouch: https://go.shopmy.us/p-1144614
Topical Supplement: Daily Peptide Moisturizer One Skin: https://go.shopmy.us/p-1144652
Celluma Pro at-Home ...Light Therapy Device: https://go.shopmy.us/p-1089193
Currentbody Skin Led Light Therapy Mask: https://go.shopmy.us/p-1089199
Beautybio Glopro Face Microtip Roller Attachment Head: https://go.shopmy.us/p-1089204
Currentbody Led Hand Perfector: https://go.shopmy.us/p-1089208
Currentbody the Neck & Dec Perfector: https://go.shopmy.us/p-1089210
Droplette Droplette Device: https://go.shopmy.us/p-1089212
Droplette Droplette Device: https://go.shopmy.us/p-1089217
Sio Beauty Sio Superlift Pack: https://go.shopmy.us/p-1089223
Glo Skin Beauty C-Shield Anti-Pollution Drops: https://go.shopmy.us/p-1089225
Sunday Riley c.e.o. Glow Vitamin C + Turmeric Face Oil: https://go.shopmy.us/p-1089272
Hydropeptide Power Lift Advanced Ultra-Rich Moisturizer https://go.shopmy.us/p-1089273
Glo Skin Beauty Oil Free Moisturizer: https://go.shopmy.us/p-1089276
New Enhanced Siliconefusion Stretch Mark Kit: https://go.shopmy.us/p-1089279
Derma Roller for Stretch Marks Microneedling for Body: https://go.shopmy.us/p-1089284
Bioderma Sensibio H2o Micellar Water: https://go.shopmy.us/p-1089296
Ultrasonic Lumiscrub Facial Pro Skin Spatulafollow Us: https://go.shopmy.us/p-1089298
Glo Skin Beauty Barrier Balm: https://go.shopmy.us/p-1089302
Sara Happ the Lip Scrub: https://go.shopmy.us/p-1089303
Laneige Lip Sleeping Mask: https://go.shopmy.us/p-1089307
Earth Mama Organics Calming Lavender Deodorant: https://go.shopmy.us/p-1089330
Hand Relief Compression Gloves: https://go.shopmy.us/p-1089343
Hydropeptide Hydro-Lock Sleep Mask: https://go.shopmy.us/p-1089448
Black+blum Active Charcoal Water Filter Stick: https://go.shopmy.us/p-1089466
Vitamin B12 + B6: https://go.shopmy.us/p-1089482
Glo Skin Beauty Phyto-Active Enzyme Cream Cleanser:
https://go.shopmy.us/p-1089490
Glo Skin Beauty Pumpkin Enzyme Scrub: https://go.shopmy.us/p-1089495
Water & Wellness & Spa Skin & Beauty: https://go.shopmy.us/p-1089510
Women's Lima - Fawn: https://go.shopmy.us/p-1090185
Kizik Ankle Socks - Heather Grey: https://go.shopmy.us/p-1090186
Homedics Active Fit Therapist Select Prime Percussion Massage Gun , Cordless, Rechargeable, Targeted Deep-Tissue massage.com: https://go.shopmy.us/p-1090188
Stability Ball - All in Motion: https://go.shopmy.us/p-1090198
Trideer Pregnancy Ball Extra Thick Anti Burst Birthing Ball Designed for Prenatal & Postnatal Women: https://go.shopmy.us/p-1090200
Keep Them Dreaming, Wherever They Landrest+ 2nd Gen: https://go.shopmy.us/p-1090205
Natural Vitality Calm Magnesium: https://go.shopmy.us/p-1090206
Essential for Womenprenatal Multivitaminyour Cart: https://go.shopmy.us/p-1090211
Blue Lizard Sensitive Mineral Sunscreen Lotion Spf 50+: https://go.shopmy.us/p-1090437
Clearstem Skincare Sunnyside - Brush-on Mineral Sunscreen (Spf 50): https://go.shopmy.us/p-1090442
Ourself Mineral Sunscreen Broad Spectrum Spf 50: https://go.shopmy.us/p-1090444
Skin Gym Icecool Ice Roller: https://go.shopmy.us/p-1152200
Currentbody Led Lip Perfector: https://go.shopmy.us/p-1152204
Glo Skin Beauty Phyto-Active Conditioning Oil Drops: https://go.shopmy.us/p-1152206
Glo Skin Beauty C-Shield Anti-Pollution Moisture Tint: https://go.shopmy.us/p-1152212
Patchology Moodpatch Perk up Eye Gels: https://go.shopmy.us/p-1152219
Obagi Professional-C Microdermabrasion Polish + Mask: https://go.shopmy.us/p-1152225
Omnilux Omnilux Clear: https://go.shopmy.us/p-1152239
Obagi Professional-C Serum 20% Strength: https://go.shopmy.us/p-1152246
Os-01 Eye Subscription Starter Kit: https://go.shopmy.us/p-1152249
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Social Media Instagram:
https://www.instagram.com/lindseyrholder/
https://www.instagram.com/spaskinandbeauty/
Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Meditation: Law of Attraction #meditaion #guidedmeditation #lawofattraction
#meditation #guidedmeditation #lapreebeauty #lawofattraction Welcome ...
#meditation #guidedmeditation #lapreebeauty #lawofattraction
Welcome to this law of attraction meditation where we will begin to practice that our thoughts are energy.
Like attracts like.
When we think positive thoughts, we attract ...positive energy
This positive energy helps us to attract positive experiences into our life.
I invite you now to think of a specific goal. This goal could be in any area of your life Work, health, relationships, money.
Make the goal as clear and specific as you can. Take your time and bring that goal to life. Visualize yourself achieving that goal, becoming one with it.
See it happening in your mind’s eye All of it.
And see yourself becoming that person.
Possessing all the qualities that you associate with achieving that goal Becoming that person.
Being that person Without judgment or fear.
Feel all of it with courage and openness and notice all the feelings that come up. Notice how it is making you feel.
Notice your energy.
Perhaps you feel confident, you feel successful, beautiful, worthy and now I want you to keep this energy.
Keep all these qualities within you and imagine all your days.
Infused with this energy that you have found in you.
See yourself living your life feeling this confident, successful, beautiful, worthy. This is the beginning steps to evoke the law of attraction.
Let's attract positivity in ourselves with this law of attraction meditation.
For more exclusive skincare tips and self-care materials from this licensed esthetician, JOIN lapree beauty: Our Anti-Aging Skincare Community here: http://www.lindseyholder.com
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article/video is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Welcome to this law of attraction meditation where we will begin to practice that our thoughts are energy.
Like attracts like.
When we think positive thoughts, we attract ...positive energy
This positive energy helps us to attract positive experiences into our life.
I invite you now to think of a specific goal. This goal could be in any area of your life Work, health, relationships, money.
Make the goal as clear and specific as you can. Take your time and bring that goal to life. Visualize yourself achieving that goal, becoming one with it.
See it happening in your mind’s eye All of it.
And see yourself becoming that person.
Possessing all the qualities that you associate with achieving that goal Becoming that person.
Being that person Without judgment or fear.
Feel all of it with courage and openness and notice all the feelings that come up. Notice how it is making you feel.
Notice your energy.
Perhaps you feel confident, you feel successful, beautiful, worthy and now I want you to keep this energy.
Keep all these qualities within you and imagine all your days.
Infused with this energy that you have found in you.
See yourself living your life feeling this confident, successful, beautiful, worthy. This is the beginning steps to evoke the law of attraction.
Let's attract positivity in ourselves with this law of attraction meditation.
For more exclusive skincare tips and self-care materials from this licensed esthetician, JOIN lapree beauty: Our Anti-Aging Skincare Community here: http://www.lindseyholder.com
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article/video is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Meditation: Accepting Change | lapree beauty | Spa Skin & Beauty
As you invite this spaciousness, this gentle acknowledgement Of change ...
As you invite this spaciousness, this gentle acknowledgement Of change
You will begin to find pleasure and find solace In the here and now
And that is good enough
As we near the ...end of this meditation Place both your hands on your heart And say to yourself silently in your mind I am here for you
I am here for you
Bring your awareness back towards your body Take a moment to feel gratitude for yourself And whenever you feel ready
Open your eyes
Thank you for being here today
For more exclusive skincare tips and self-care materials,
JOIN lapree beauty: Our Anti-Aging Skincare Community here: https://bit.ly/3pnjCQQ
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
You will begin to find pleasure and find solace In the here and now
And that is good enough
As we near the ...end of this meditation Place both your hands on your heart And say to yourself silently in your mind I am here for you
I am here for you
Bring your awareness back towards your body Take a moment to feel gratitude for yourself And whenever you feel ready
Open your eyes
Thank you for being here today
For more exclusive skincare tips and self-care materials,
JOIN lapree beauty: Our Anti-Aging Skincare Community here: https://bit.ly/3pnjCQQ
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Magnesium: What’s the Big Deal about Magnesium? | Spa Skin & Beauty Podcast
#skincare #podcast #Magnesium #magnesiumdeficiency #magnesiumspray ...
#skincare #podcast #Magnesium #magnesiumdeficiency #magnesiumspray #athome
Magnesium is a main mineral that your body needs. Do you want beautiful skin? Then, you need a healthy body to create ...it, and one part to that is Magnesium. We dive into why MOST of us don’t have enough of this mineral, why we really need magnesium, and what is the best way to get it! We also promise to include some funny stories to make learning about this mineral and your skin fun!
Today’s focus is What’s the Big Deal about Magnesium? Did you know that most of us are deficient in magnesium? Meaning it is close to 80% of Americans! That’s an incredibly high rate and got our attention. Therefore, we wanted to devote an entire episode of Spa Skin and Beauty to discuss the following about the mineral, magnesium.
If you enjoy our podcast, please consider rating us and leaving a review! Your ratings really matter! We are a small business owned podcast in the sea of corporations :-)
P.S. One of our favorite Magnesium skincare supplements is from Water and Wellness. These are the glass ampoules we mention on the show. It’s best to take them first thing when you wake up in the morning. Hold the liquid under your tongue for about a minute before swallowing. It does taste a bit salty, but I like that because I know that it is full of minerals that are good for my body. By the way, Lindsey and I both pay for these ampoules with our own money. We hope you enjoy them too.
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Magnesium is a main mineral that your body needs. Do you want beautiful skin? Then, you need a healthy body to create ...it, and one part to that is Magnesium. We dive into why MOST of us don’t have enough of this mineral, why we really need magnesium, and what is the best way to get it! We also promise to include some funny stories to make learning about this mineral and your skin fun!
Today’s focus is What’s the Big Deal about Magnesium? Did you know that most of us are deficient in magnesium? Meaning it is close to 80% of Americans! That’s an incredibly high rate and got our attention. Therefore, we wanted to devote an entire episode of Spa Skin and Beauty to discuss the following about the mineral, magnesium.
If you enjoy our podcast, please consider rating us and leaving a review! Your ratings really matter! We are a small business owned podcast in the sea of corporations :-)
P.S. One of our favorite Magnesium skincare supplements is from Water and Wellness. These are the glass ampoules we mention on the show. It’s best to take them first thing when you wake up in the morning. Hold the liquid under your tongue for about a minute before swallowing. It does taste a bit salty, but I like that because I know that it is full of minerals that are good for my body. By the way, Lindsey and I both pay for these ampoules with our own money. We hope you enjoy them too.
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Gratitude Full Meditation: Counting your Blessings | lapree beauty | Spa Skin & Beauty
#meditation #selfcare #gratitude #guidedmeditation #lapreebeauty ...
#meditation #selfcare #gratitude #guidedmeditation #lapreebeauty #countyourblessings
Today let us work on practicing a gratitude meditation. I like to think of this as counting your blessings.
In the midst of everyday ...life, we sometimes tend to not notice the joys and wonders that exist in the here and now.
And no matter what we might be going through there are some sparks of goodness that light up our day.
We are here today to open our hearts, to be able to see these sparks, so they do not go unseen and unfelt.
This is a simple practice of thinking of 10 things from your day that you are grateful for.
Any ten things from your day – perhaps the food you ate, the sun that was shining over you, a call from a friend, your health, whatever comes up for you. Taking ten minutes towards the end of a day to feel what you are grateful for is transformative.
It has the potential to change the way we look at life It makes us happier and calmer and more grateful. That’s really all that we need
It is recommended that you use this practice every day for the next 21 days to be able to feel the difference that counting our blessings can have on our happiness levels.
And if you want to continue this practice every day for the rest of your days, that’s a beautiful gift you will give to yourself.
For more exclusive skincare tips and self-care materials,
JOIN lapree beauty: Our Anti-Aging Skincare Community here: http://www.lindseyholder.com
lapree beauty was designed by Lindsey - a licensed esthetician with over a decade of experience as well as owning her own luxury day spa.
We would love to meet you and be able to help you get your best skin yet!
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Today let us work on practicing a gratitude meditation. I like to think of this as counting your blessings.
In the midst of everyday ...life, we sometimes tend to not notice the joys and wonders that exist in the here and now.
And no matter what we might be going through there are some sparks of goodness that light up our day.
We are here today to open our hearts, to be able to see these sparks, so they do not go unseen and unfelt.
This is a simple practice of thinking of 10 things from your day that you are grateful for.
Any ten things from your day – perhaps the food you ate, the sun that was shining over you, a call from a friend, your health, whatever comes up for you. Taking ten minutes towards the end of a day to feel what you are grateful for is transformative.
It has the potential to change the way we look at life It makes us happier and calmer and more grateful. That’s really all that we need
It is recommended that you use this practice every day for the next 21 days to be able to feel the difference that counting our blessings can have on our happiness levels.
And if you want to continue this practice every day for the rest of your days, that’s a beautiful gift you will give to yourself.
For more exclusive skincare tips and self-care materials,
JOIN lapree beauty: Our Anti-Aging Skincare Community here: http://www.lindseyholder.com
lapree beauty was designed by Lindsey - a licensed esthetician with over a decade of experience as well as owning her own luxury day spa.
We would love to meet you and be able to help you get your best skin yet!
The Anti-Aging Skincare Sisters!
Lindsey & Ashley
Become a lapree beauty member, our esthetician led skincare community: lapree beauty
Product discount codes: lapree beauty
Skincare Products: skincare spa shop!
Our favorite minerals from Water and Wellness! We drink these first thing in the morning!
Social Media Instagram: @lindseyrholder @spaskinandbeauty
Disclaimer: This article is not intended to provide diagnosis, treatment or medical advice. Content provided on this platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this platform should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Cellulite Treatment with At Home Options! | Spa Skin & Beauty Podcast
#skincare #podcast #Cellulitet #CelluliteTreatment #athome ...
#skincare #podcast #Cellulitet #CelluliteTreatment #athome #homeoptions
A common question we receive is how we can perform cellulite treatment at home? The first thing to understand is that cellulite is actually ...a skin condition. That is why it doesn’t matter what you weigh because physically fit people can have cellulite too. It has to do with your skin. Where your skin is thin, and you are losing elasticity is where you will find most cellulite because it has to do with the weakening collagen fibers between your muscles and your skin separating the fat into pockets. This is what forms that dimpled, rippled look.
Shop everything mentioned in this video here: https://pro.shopmyshelf.us/collections/110343
Goop g.tox Ultimate Dry Brush:
https://go.shopmy.us/p-990736
Nuderma Portable Handheld High Frequency Skin Therapy Wand Machine W/neon – Anti-Aging - Skin Tightening - Wrinkle Reducing - Dark Circles – Blemish Control - Hair & Scalp Stimulator:
https://go.shopmy.us/p-990728
Slow Beauty Dry Body Brush:
https://go.shopmy.us/p-990739
Topical Supplement: Daily Peptide Moisturizer One Skin:
https://go.shopmy.us/p-990508
Droplette Droplette Device:
https://go.shopmy.us/p-990824
Droplette Droplette Device - 30 Pack:
https://go.shopmy.us/p-990825
Beautybio Glopro Body Microtip Attachment:
https://go.shopmy.us/p-990507
The Lyma Laser Home Cosmetic Laser Treatment:
https://go.shopmy.us/p-990505
Beautybio Get that Glow Glopro Facial Microneedling Discovery Set:
https://go.shopmy.us/p-990512
Celluma Pro at-Home Light Therapy Device:
https://go.shopmy.us/p-990710
Nuface Mini+ Starter Kit:
https://go.shopmy.us/p-990741
Lyma Laser:
https://go.shopmy.us/p-990858
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
A common question we receive is how we can perform cellulite treatment at home? The first thing to understand is that cellulite is actually ...a skin condition. That is why it doesn’t matter what you weigh because physically fit people can have cellulite too. It has to do with your skin. Where your skin is thin, and you are losing elasticity is where you will find most cellulite because it has to do with the weakening collagen fibers between your muscles and your skin separating the fat into pockets. This is what forms that dimpled, rippled look.
Shop everything mentioned in this video here: https://pro.shopmyshelf.us/collections/110343
Goop g.tox Ultimate Dry Brush:
https://go.shopmy.us/p-990736
Nuderma Portable Handheld High Frequency Skin Therapy Wand Machine W/neon – Anti-Aging - Skin Tightening - Wrinkle Reducing - Dark Circles – Blemish Control - Hair & Scalp Stimulator:
https://go.shopmy.us/p-990728
Slow Beauty Dry Body Brush:
https://go.shopmy.us/p-990739
Topical Supplement: Daily Peptide Moisturizer One Skin:
https://go.shopmy.us/p-990508
Droplette Droplette Device:
https://go.shopmy.us/p-990824
Droplette Droplette Device - 30 Pack:
https://go.shopmy.us/p-990825
Beautybio Glopro Body Microtip Attachment:
https://go.shopmy.us/p-990507
The Lyma Laser Home Cosmetic Laser Treatment:
https://go.shopmy.us/p-990505
Beautybio Get that Glow Glopro Facial Microneedling Discovery Set:
https://go.shopmy.us/p-990512
Celluma Pro at-Home Light Therapy Device:
https://go.shopmy.us/p-990710
Nuface Mini+ Starter Kit:
https://go.shopmy.us/p-990741
Lyma Laser:
https://go.shopmy.us/p-990858
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
active
Anti-inflammatory Diet and Anti-inflammatory Oils | Spa Skin & Beauty Podcast
#skincare #podcast #Anti-inflammatoryDiet #Anti-inflammatoryOils #Diet ...
#skincare #podcast #Anti-inflammatoryDiet #Anti-inflammatoryOils #Diet #oils
Today’s Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, sister Ashley goes over the importance of an anti-inflammatory diet ...and anti-inflammatory oils.
We go over the basics of an anti-inflammatory diet as well as healthy oils and non-healthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so let’s begin today.
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Today’s Spa Skin and Beauty show led by esthetician Lindsey and skincare enthusiast, sister Ashley goes over the importance of an anti-inflammatory diet ...and anti-inflammatory oils.
We go over the basics of an anti-inflammatory diet as well as healthy oils and non-healthy oils which can lead to inflammation. If you want your skin to look good, you need to treat your body with kindness and give it nutritious foods. We want you to be healthy, so let’s begin today.
Shop more of my favorite products here: https://pro.shopmyshelf.us/lindseyr
Beauty Smiles,
Lindsey and Ashley
https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/ - Join lapree beauty, our esthetician led skincare community!
Skincare Products: https://shopmy.us/lindseyr
Product discount codes: https://lindseyholder.com/lapree-beauty-free-anti-aging-skincare-community/
Social Media Instagram:
@lindseyrholder - https://www.instagram.com/lindseyrholder/
@spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/
With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health!
Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.[+] Show More
Load More