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Check out some of my YouTube videos below!
Featured Video
That Morning Face Isn't Aging. It's Fluid
That softer jaw and heavier under-eye you meet in the mirror most mornings usually isn't new fat, and it isn't only sagging. A lot of it is fluid that pooled ...overnight in a system that only really moves when you do.
In this episode I break down why your face puffs while you sleep, what menopause has to do with it, and the honest truth about what facial massage can and can't do. Then I give you the one move most people get backwards, so the rest of your routine finally works.
The full step-by-step routine, plus a diagram of the actual moves you can print and keep by the mirror, is in this week's article inside my Substack, the Skin Scholar Society.
I'm a Menopause Skin Specialist and Master Esthetician with 16+ years of hands-on practice, helping women recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers.
Resources
Join the Skin Scholar Society : https://skinscholarsociety.substack.com/
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyr
☕ Want to support the free research behind this show? You can buy me a coffee at https://buymeacoffee.com/lindseyholderShow MoreThat Morning Face Isn't Aging. It's Fluid
That softer jaw and heavier under-eye you meet in the mirror most ...
That softer jaw and heavier under-eye you meet in the mirror most mornings usually isn't new fat, and it isn't only sagging. A lot of it is fluid that pooled ...overnight in a system that only really moves when you do.
In this episode I break down why your face puffs while you sleep, what menopause has to do with it, and the honest truth about what facial massage can and can't do. Then I give you the one move most people get backwards, so the rest of your routine finally works.
The full step-by-step routine, plus a diagram of the actual moves you can print and keep by the mirror, is in this week's article inside my Substack, the Skin Scholar Society.
I'm a Menopause Skin Specialist and Master Esthetician with 16+ years of hands-on practice, helping women recalibrate their skincare to restore firmness, clarity, and glow without Botox or fillers.
Resources
Join the Skin Scholar Society : https://skinscholarsociety.substack.com/
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyr
☕ Want to support the free research behind this show? You can buy me a coffee at https://buymeacoffee.com/lindseyholderShow More Your Face Isn't Sagging. It's Deflating
You've been told your face is sagging. Gravity. Collagen giving way. ...
Your Bloodwork Is Talking to Your Skin. Here's What It's Saying.
Your skincare routine did not fail you. Your bloodwork might be the ...
Your skincare routine did not fail you. Your bloodwork might be the missing piece nobody told you about.
In this video, menopause skin specialist and Master Esthetician Lindsey Holder breaks down ...4 specific lab markers that directly control what your skin does in menopause (estrogen, free T3, cortisol, and ferritin) and what each one means for the dryness, dullness, fine lines, and dark circles you are already seeing.
This is not another product recommendation. This is structural recalibration.
#menopauseskin #menopause #skincare #hormonesandskn #menopauseesthetician #skincareforwomenover40 #perimenopause #collagen #bloodwork #skinscholarsocietyShow More The Fat Cell Fix: Why Your Skin Is Deflating and What Actually Rebuilds It
She said: "You're my last shot before I do fillers." She's 62. Hollow ...
She said: "You're my last shot before I do fillers."
She's 62. Hollow under eyes. She has spent thousands on skincare, tried everything, and is done being patient.
I told her: give ...me 45 days.
In this episode I sat down with Ivan Galanin, founder of Adipeau, to talk about what Adipeau is actually doing inside the skin, the science behind it, how to apply it, what to layer with it and what to avoid, and why so much of what the skincare industry calls clinical proof is not what it appears to be.
This is not a sponsored product review. It's a real conversation with a founder who has been treating only one side of his face for seven years and can show you the difference.
What we cover:
What Adipeau is and how it was discovered accidentally The two products: Strength Gel vs Volume Cream and when you need each How dermal fat cells drive skin strength, volume, and inflammation Why inflammation from bloated fat cells is blocking every product you're already using Adipeau vs estrogen cream: different mechanisms, not interchangeable The retinol debate and the 80 percent melanin reduction most people don't know about How to read a clinical study and the one question that exposes most brand research Upcoming studies on post-GLP-1 skin, breast laxity, crepey legs, and non-responders How to layer Adipeau with your current routine
Resources mentioned:
Shop Adipeau: https://shop.adipeau.com/?sca_ref=10953034.pVt3nHogXj
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyrShow More Your Skin Didn't Get Sensitive. Your Barrier Broke Down.
If products you've used for years are suddenly stinging, your skin is ...
If products you've used for years are suddenly stinging, your skin is flushing more easily, or you're dealing with redness that wasn't there before — this video explains exactly what's ...happening and why.
Menopause Skin Specialist and Master Esthetician Lindsey Holder breaks down the biology behind reactive skin during perimenopause and menopause: the barrier breakdown, the estrogen connection, and why what looks like rosacea in midlife is often something different entirely.
What's covered:
Why estrogen decline slows ceramide production and compromises skin structure
How loosening tight junctions cause products to penetrate deeper and sting
The vasomotor instability behind facial flushing and redness in menopause
Why rosacea-like symptoms appear in women who never had sensitive skin
What barrier stabilization looks like — and why it comes before everything else
This is the structural explanation most women in menopause never get. No trends, no product lists. Just the biology, clearly explained.
Resources
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyrShow More The CVS Moment That Changed My Hormones (And What It Has to Do With Your Skin)
Today's episode is one I've been sitting on for a while because it ...
You Can't Topical Your Way Out of a Collagen Problem
Resources Download my Free 7 Day Skincare Guide: ...
49, In Menopause, and Finally Saying Everything
I'm turning 49 this Thursday. After 16 years as a Master Esthetician ...
Your Skin Isn't Failing: The Menopause Skin Strategy No One Is Explaining
If your skin has felt off, reactive, or just stopped responding, this ...
Don't You Just Want to Know the Answer?
Two women came to me with almost the exact same question: is my LED ...
Stop Guessing. 10 Mother's Day Gifts That Actually Support Her
Most Mother's Day gifts look beautiful for a week and then disappear. ...
Most Mother's Day gifts look beautiful for a week and then disappear. This one is about something that actually lasts.
In this episode I am sharing 10 gifts plus 2 bonuses ...that genuinely support her, in her skin, her sleep, her body, and the season of life she is actually in right now. We talk about what is really changing in the skin at this stage, why most women are doing everything right and still not seeing results, and what actually moves the needle when you stop guessing and start supporting.
We cover volume loss and why the industry keeps missing it, the lymphatic piece almost nobody talks about, how sleep directly affects skin recovery, why hydration is about more than just water, and why a blood test might be the single most useful thing you can give someone right now.
I also have my skin assessment open for $27. It is a limited offering, not yet on my website, and the link is below. If you or someone you love has been spinning her wheels with skincare, this is where to start.
Everything mentioned is linked below
Resources
$27 Skin Assessment https://tally.so/r/81ebOx
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyrShow More Why Your Face Looks Puffier During Menopause
If your face looks puffier, softer, or less defined than it used to, ...
If your face looks puffier, softer, or less defined than it used to, and nothing in your routine is fixing it, this video is for you.
Most women in menopause assume ...it is aging. They add more products, stronger actives, more steps.
But puffiness in menopause is not a skincare problem.
It is a systems problem.
In this episode I am breaking down:
→ Why your lymphatic system slows during menopause and what that does to your face
→ The cortisol connection most people never talk about
→ Why sleep disruption shows up on your skin
→ What actually helps and why escalating your routine makes it worse
This is the conversation I wish someone had with me years ago.
If it resonates, share it with a woman who needs to hear it.
#menopause #menopauseskin #perimenopause #skincare40s #lymphaticdrainage #hormonehealth #menopauseskincare
Resources
Download my Free 7 Day Skincare Guide: https://lindseyholder.com/guide/
Listen to exclusive podcast content + download my FREE esthetician-led skincare app
Apple iOS: https://apps.apple.com/us/app/lapree-beauty/id6473450143
Google Play: https://play.google.com/store/apps/details?id=com.lapreebeauty.lapreebeauty&pcampaignid=web_share
Favorite Skincare Products :https://shopmy.us/shop/lindseyrShow More 
