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Weekly Skincare Calendar glow guide

 

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At 49, I know how easy it is to confuse facial mas At 49, I know how easy it is to confuse facial massage with facial lymphatic drainage.Most women are not doing it incorrectly because they are careless. They were simply never shown the difference.The smallest details can completely change how you approach these movements. That is exactly what Dr. Marina and I will teach you inside our 7 Day Lymph Flow Skin Challenge.You will receive simple daily guidance, support inside our private community, and a live Zoom with us at the end.Comment LYMPH and I will send you the details.Doors close September 21. We begin September 28.#FacialLymphatics #MenopauseSkin #LymphaticHealth #PuffyFace
It may LOOK like facial lymphatic drainage, but a It may LOOK  like facial lymphatic drainage, but a few small adjustments can make All the difference in doing it the right way.Most women were never taught how to do these movements correctly.That is exactly why Dr. Marina and I created the 7 Day Lymph Flow Skin Challenge.You will learn simple techniques to support lymph flow, reduce the look of puffiness, and help your face feel lighter and refreshed.Plus, we will finish the challenge with a LIVE  Zoom where you can ask us your questions.Comment LYMPH and I will send you the details.Doors close September 21.#FacialLymphaticDrainage #MenopauseSkin #PuffyFace #LymphaticHealt
Your face looks tired even on the mornings you act Your face looks tired even on the mornings you actually slept.That’s not sleep.
That’s lymph that stopped moving.I teamed up with Dr. Marina, Naturopathic Doctor, to build a 7-day challenge around the exact lymph flow protocol we use with real clients.No device. No injectable. Just the drainage work most people never learn.By day 7 you’ll know how to move stagnant lymph so puffiness drains instead of sitting in your face all day.You’ll know how to spot early signs of lymphatic backup before it turns into sagging.And you’ll walk away with a 5-minute routine you’ll actually keep doing once the challenge ends.$47 for all seven days.Daily prompts, short audio walkthroughs, a LIVE Q&A on zoom to ask is any questions.If your jawline feels softer than it used to and you’ve tried the products without touching the real cause,➡️comment LYMPH and I’ll send you the link OR click the link in this reel.#lymph #lymphaticdrainage
A quick spritz of hypochlorous acid.After a work A quick spritz of hypochlorous acid.After a workout, your face has sweat, oil, bacteria and whatever was floating around on that gym equipment.I don’t want to immediately pile skincare on top of all of that.Hypochlorous acid is one of those simple little things I keep around because it’s gentle, refreshing, and easy to use when my skin needs a quick reset.Especially as our skin changes in perimenopause and becomes a little more reactive, I’m a big fan of keeping things simple.Spritz. Let it dry. Then carry on with my day.In this case, Costco. 😂
If you’re in perimenopause, chances are you’re goi If you’re in perimenopause, chances are you’re going to deal with breakouts at some point (like this gigantic one that popped up on my cheek overnight🤓)It doesn’t mean you’re doing anything wrong, and it doesn’t mean your skincare routine suddenly stopped working.Your hormones are changing, and your skin is reacting. That’s just part of this season of life.When it happens, here’s what I do.I grab my high frequency device first because it helps calm the inflammation and gets things moving in the right direction and kills the bacteria.Then I put on a salicylic acid patch overnight to help keep it from turning into a bigger breakout.Nothing complicated. Just two things I keep coming back to because they work.Save this for the next time your skin decides to surprise you.
Your skin changed underneath it.After 45, skin Your skin changed underneath it.After 45, skin makes less oil and holds less water.Heavy formulas need that moisture to sit right.Take it away and they grab every dry patch and settle into every line by noon.That’s not you doing it wrong. That’s a heavy product meeting new skin.This isn’t foundation.It’s a skin tint, and that difference matters. Lighter. Breathable. It moves with your skin instead of sitting on top of it like a mask.This one is Ilia in bon bon.Tint, spf, and skincare in one swipe. 16 years as an esthetician and this is what I reach for when a client tells me her makeup turned on her overnight.You saw it on my hand. Smooth, not cakey. Glow, not shine.➡️Comment TINT and I’ll send you to the direct link.
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Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.

At 49, I know how easy it is to confuse facial mas At 49, I know how easy it is to confuse facial massage with facial lymphatic drainage.Most women are not doing it incorrectly because they are careless. They were simply never shown the difference.The smallest details can completely change how you approach these movements. That is exactly what Dr. Marina and I will teach you inside our 7 Day Lymph Flow Skin Challenge.You will receive simple daily guidance, support inside our private community, and a live Zoom with us at the end.Comment LYMPH and I will send you the details.Doors close September 21. We begin September 28.#FacialLymphatics #MenopauseSkin #LymphaticHealth #PuffyFace
It may LOOK like facial lymphatic drainage, but a It may LOOK  like facial lymphatic drainage, but a few small adjustments can make All the difference in doing it the right way.Most women were never taught how to do these movements correctly.That is exactly why Dr. Marina and I created the 7 Day Lymph Flow Skin Challenge.You will learn simple techniques to support lymph flow, reduce the look of puffiness, and help your face feel lighter and refreshed.Plus, we will finish the challenge with a LIVE  Zoom where you can ask us your questions.Comment LYMPH and I will send you the details.Doors close September 21.#FacialLymphaticDrainage #MenopauseSkin #PuffyFace #LymphaticHealt
Your face looks tired even on the mornings you act Your face looks tired even on the mornings you actually slept.That’s not sleep.
That’s lymph that stopped moving.I teamed up with Dr. Marina, Naturopathic Doctor, to build a 7-day challenge around the exact lymph flow protocol we use with real clients.No device. No injectable. Just the drainage work most people never learn.By day 7 you’ll know how to move stagnant lymph so puffiness drains instead of sitting in your face all day.You’ll know how to spot early signs of lymphatic backup before it turns into sagging.And you’ll walk away with a 5-minute routine you’ll actually keep doing once the challenge ends.$47 for all seven days.Daily prompts, short audio walkthroughs, a LIVE Q&A on zoom to ask is any questions.If your jawline feels softer than it used to and you’ve tried the products without touching the real cause,➡️comment LYMPH and I’ll send you the link OR click the link in this reel.#lymph #lymphaticdrainage
A quick spritz of hypochlorous acid.After a work A quick spritz of hypochlorous acid.After a workout, your face has sweat, oil, bacteria and whatever was floating around on that gym equipment.I don’t want to immediately pile skincare on top of all of that.Hypochlorous acid is one of those simple little things I keep around because it’s gentle, refreshing, and easy to use when my skin needs a quick reset.Especially as our skin changes in perimenopause and becomes a little more reactive, I’m a big fan of keeping things simple.Spritz. Let it dry. Then carry on with my day.In this case, Costco. 😂
If you’re in perimenopause, chances are you’re goi If you’re in perimenopause, chances are you’re going to deal with breakouts at some point (like this gigantic one that popped up on my cheek overnight🤓)It doesn’t mean you’re doing anything wrong, and it doesn’t mean your skincare routine suddenly stopped working.Your hormones are changing, and your skin is reacting. That’s just part of this season of life.When it happens, here’s what I do.I grab my high frequency device first because it helps calm the inflammation and gets things moving in the right direction and kills the bacteria.Then I put on a salicylic acid patch overnight to help keep it from turning into a bigger breakout.Nothing complicated. Just two things I keep coming back to because they work.Save this for the next time your skin decides to surprise you.
Your skin changed underneath it.After 45, skin Your skin changed underneath it.After 45, skin makes less oil and holds less water.Heavy formulas need that moisture to sit right.Take it away and they grab every dry patch and settle into every line by noon.That’s not you doing it wrong. That’s a heavy product meeting new skin.This isn’t foundation.It’s a skin tint, and that difference matters. Lighter. Breathable. It moves with your skin instead of sitting on top of it like a mask.This one is Ilia in bon bon.Tint, spf, and skincare in one swipe. 16 years as an esthetician and this is what I reach for when a client tells me her makeup turned on her overnight.You saw it on my hand. Smooth, not cakey. Glow, not shine.➡️Comment TINT and I’ll send you to the direct link.
Follow Lindsey for skin strategies that honor your age, not fight it.

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©2012-2026 lapree beauty | All Rights Reserved | Terms & Conditions | Privacy

Disclaimer: This article, video, post is not intended to provide diagnosis, treatment or medical advice. Content provided in this article, video, and or post is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this article, video, post should not be considered as a substitute for advice from a healthcare professional. The statements made about specific products throughout this article are not to diagnose, treat, cure or prevent disease.