Eating Healthy on the Go

EAT your veggies, exercise, blah…blah..blah.. We all know that stuff. Let’s get down to the nitty gritty. Some REAL tips for ya! Man do I know how this is! Being on tour and working 24/7 in different cities can be SUPER rough on your body. Even I am guilty...

When in flight

It can tough on your system when flying to a different city every other day. International flights are even worse, no need to mention.  A few tips that I use and hopefully will help you on your next traveling expedition….Bon Voyage! *Eats: Grab something to eat...