July 4th Healthy Fruit Snacks & Sips

This Independence Day will be filled with fireworks, sunshine & most likely a long table of calorie loaded temptations. Keep yourself in bikini shape by opting for more low cal  & S I M P L E options  with these fruit inspired yummies instead: 1} Angel Food...

Cheesy Sausage Muffins for on the GO!

My sis  passed on this recipe she got from a friend & every time I make it, I’m asked for the recipe. SOO GOOD!   ~SO easy to make ~SIMPLE Ingredients ~PERFECT for on the G-O~   I N G R E D I E N T S one 1lb of sausage {I use 1/2 pckg. of Gimme...

Yummsy & FAST Recipes-Shrimp Athena and Tex Mex Ravioli Casserole

TWO QUICK and easy recipes, courtesy of my amigo Charlotte. SOOO Good! Shrimp Athena 3 Tbsn olive oil 1 lb shrimp 5 cloves minced garlic 1/2 cup white wine 2 tomatoes, chopped (or 4 small) 1 t. dried oregano 1 6oz crumbled feta  and a handful of capers 1. Heat olive...

Christmas morning Breakfast recipe-Popovers

Every Christmas my family starts celebrating early with a big breakfast. The main dish? One of my favorites-Popovers. I usually only have these once a year, so look forward to them every Christmas! From my family to yours, enjoy this yummy dish each year. After...