Have a Healthy Biscuit? Yes you can!

Having been raised in the south, I am one biscuit lovin’ woman! Love, love, LOVE them! If I could have them Paul Dean style everyday I would! However, my heart & bum thank me for using this healthier & low-fat version. These puppies are a lot denser...

When in flight

It can tough on your system when flying to a different city every other day. International flights are even worse, no need to mention.  A few tips that I use and hopefully will help you on your next traveling expedition….Bon Voyage! *Eats: Grab something to eat...

A few enviro friends to get you through your day

A few things I use daily can be implemented in both your work & home environment.  With only a few adjustments to your daily products your used to reaching for, you can make a significant impact on the environment. Here are a few of my fav’s: B i o B a g s I...