Join your hosts Lindsey Holder and Ashley Renken to talk all things Skin and Beauty!

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Why Isotonic Water Matters for Your Health

Why Isotonic Water Matters for Your Health

Isotonic water is another powerful supplement that goes along with last week where we talked about adding Molecular Hydrogen into our water. Today in part 2 of water supplements we are going to chat about quinton isotonic water Marine Plasma.  When I first heard...

The Power of Hydrogen Molecular Water

The Power of Hydrogen Molecular Water

Most people have no idea the power in one tablet of hydrogen molecular water! So lately my water has been a little more on the bubbly side. I am talking about when I add molecular hydrogen into my water.  I have been using the molecular tablets from the...

The Mouth Taping Benefits You Should Know

The Mouth Taping Benefits You Should Know

I introduced the mouth taping benefits to my sis, Ashley as this. Hey sis! Close your mouth, and I’m gonna put some duct tape on you. (Haha) I’ve been mouth taping for about a month. Also called Nose breathing. Mouth taping is used to encourage nose breathing during...