Join your hosts Lindsey Holder and Ashley Renken to talk all things Beauty, Business and life!

LISTEN ON: 

Recent Episodes:

06: Cryotherapy, Part 2: What It Takes to Run a Business With Family

06: Cryotherapy, Part 2: What It Takes to Run a Business With Family

Welcome to episode six. Today, Lindsey and Ashley carry on with their conversation with Courtney and Cecily, the owners of Frigid Cryotherapy, in Greenville, South Carolina. In this episode, they discuss what they were doing before they started Frigid Cryotherapy, and...

05: Cryotherapy: If You’re Not Doing It, You’re Missing Out!

05: Cryotherapy: If You’re Not Doing It, You’re Missing Out!

Welcome to another episode of the Lindsey Holder Podcast, with your hosts, Lindsey and Ashley, who are very happy to be interviewing another set of sisters today! Courtney and Cecily are the owners of Frigid Cryotherapy, in Greenville, South Carolina. They will be...