How to tighten the neck and get a neck lift without surgery is a huge topic. With aging, our neck is losing the same thing as our skin on our face and body: collagen and elasticity. As a spa owner and esthetician with over a decade of experience, I often get asked how to tighten the neck and get a neck lift without surgery! So many of us either have or want to prevent the dreaded waddle or turkey neck!

We don’t have the support we used to from connective tissues and muscles so it can take a toll on our neck. Of course, you can have surgery, but if you don’t want to, there are other less invasive things that you can do.

There are in office procedures that claim to focus on how to tighten the neck as well as how to lift the neck such as Thermage, dermal fillers, Botox, CoolSculpting, Kybella, etc. 

I personally would rather go the cold laser route and add in some at home micro needling combined with The Droplette Device using retinol capsules and you can save money by using lapreebeauty20 for a discount. By the way, if you are not adding in an at home micro needling to your skincare routine then please begin. This is one of the ultimate anti-aging devices that will make a difference in the appearance of your skin. I have researched all of the at home microneedling devices and this one is by far my favorite.

Another device that I recently purchased is the lyma cold laser. The Lyma Laser would need to be used for 45 minutes on your neck and face every evening according to their website. That is what Ashley and I do. It helps with elasticity, texture, tone, wrinkles. They have some incredible before and after images on their site demonstrating how cold lasers can penetrate past the muscles and fat. Ashley is currently using this and giving updates for all of our listeners – tune in weekly. She took before photos and is committed to doing the lyma laser every day for 1 hour for 3 months. We will definitely share the results!

I also have noticed we are getting bulges on the back of our neck because all of us are looking at our phones! I’ve seen exercises for this online if you are wanting a natural way to correct this issue. It’s interesting, because we tend to focus on just what we can see with our own eyes. For example, we can work on having a cute neck but then we could have a large bulge popping out of the back? So, let’s all keep in mind that there are 2 sides that need attention.

I hope you enjoyed listening to this episode and are able to incorporate these tips to help tighten and lift your neck! Let me know how you like it in our lapree beauty community! I went ahead and listed my steps along with the products I personally use.

Enjoy my professional neck care recommendations:

*Start with a skin supplement like One skin. They have a topical skin treatment that reaches your skin on a molecular level. You can use this as a moisturizer as well. I apply this first thing after cleansing!
*Use a droplette device to micro infuse ingredients. By micro infusion, it penetrates your skin deeper, by 20% over normal skincare! It also has connected skincare technology for your skincare session tracking.

*Exfoliate: For cleanser versions, use a gentle enzyme
*For stronger ones, use a retinol (You could also use your Retinol from the droplette device and bring down to  your neck)
*Use an LED light on the neck! Current body has the one I use for my face and I also use their very simple and easy neck attachment.
Everyone should be doing LED-it really is that amazing to help with collagen, elasticity and get deep to the mitochondria. On the nights you do a retinol, skip the LED as LED’s are light sensitive.
*Home microneedle roll ! I like the LARGER tip from beauty bio that lets you microneedle with ease. Also use on the chest.
*Use silicone patches. I do have a full podcast on how to use: LINK the SIO podcast
*Hydrate your neck area regularly
*Use a sunscreen in your everyday skincare routine as well. I love a great sunscreen serum to use. Put these on your face too – the color and the glow is seriously gorgeous! The company is from Australia – both Ashley and I love them!

Sun Protection WearMy Favorite!

Extended Sun Visor – Both Ashley and I have this in white, blush, and hot pink. Love how you can extend the sides of the visor to add extra sun protection when you need it. Not only is it cute but love how much protection it provides our faces without us looking ridiculous. Prices is great too, so that’s why we bought in multiple colors!

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Beauty Smiles from the Spa Skin and Beauty podcast Sisters!

Lindsey and Ashley

With over a decade of experience being both a licensed esthetician and owning her own spa with her skin obsessed sis and researcher Ashley working right beside her! Let’s listen to these sisters’ thoughts, facts, opinions, and  advice on skincare and ways to optimize your health!