So today, we’re really excited because Ashley and I are going over our four favorite fall beauty and wellness things. We were really mindful to narrow down the list to just our TOP FAVORITES!
OH! If you didn’t listen to it already, I just recorded a favorite Fall BUSINESS edition that was a previous podcast and I am super excited about that one!
Let’s dive into some beauty and wellness things that we love. Enjoy the show!
Ashley and I share…..
Beauty favorites, Wellness favorites, Benefits of each, and much more!
Check out these Highlights:
- The Balanced Life
The Balanced Life is owned by Robin Long. I like how I am able to see quick results in a limited amount of time. She created a workout system based on a calendar, so every day is different; thereby, working out different muscle groups. She also incorporates anti-inflammatory recipes. As a sufferer of endometriosis, I find these recipes extremely helpful! I also like the 4-week endometriosis diet plan by Katie Edmonds.
- Microneedle home roll – Ash and I have been using Beauty Bio and we tell you how and why we use it.
- Bee Natural Deodorant from Simply Beeutiful. I discovered them at a booth during a spa conference with Lindsey. I love their ingredients – and it glides on so smooth and doesn’t feel sticky. It smells delicious and that comes from their essential oils. I also love their lip balms – mint julep, honey, and even one with a tint! Another thing I love is this is a small business owned by a kind woman named, Cindy! Love sharing and spreading the word about products that are truly incredible as well as the mindful owners who create these.
- Another favorite of Ashley’s is from Nourish Handmade Natural Bath Products. I discovered this local shop while shopping downtown Greenville, SC. (They also have locations in Savannah, GA, Hilton Head, SC, and Melbourne, FL) Soooo… fun fact!! I am currently in perimenopause – yay! And my scalp is now so oily. I decided to try one of the recommended Peppermint and Charcoal Shampoo bars and it worked! I have tried EVERYTHING and nothing has been able to stop the excess oil in my hair; but this bar does! I also tried their Don’t Bug Me! Keep AWAY SPRAY. I wanted an insect repellent for my children and me that wasn’t toxic. I love this and it works. I have taken this outside in my backyard as well as the mountains. By the way, the women who work there are so knowledgeable and exceptionally sweet. I love walking into the store and smelling all the delicious scents. This is also a local company, so again I love spreading the word!
Lastly, sis and I wanted to leave you with this thought. Our goal right now is to try to be the best version of ourselves in 4 categories: physically, mentally, spiritually, and emotionally. We try to think each day about what we can do in each of these areas to be our best.