This Independence Day will be filled with fireworks, sunshine & most likely a long table of calorie loaded temptations.
Keep yourself in bikini shape by opting for more low cal & S I M P L E options with these fruit inspired yummies instead:
1} Angel Food Cake with Strawberries & Blueberries
{My staple during the summer}
~Store bought low fat Angel food cake
~Strawberries, blueberries {or Blackberries}
~Low fat whip cream
2} Frozen Fruit Yogurt Bars
~Get your favorite low calorie Yogurt {Greek yogurt is my personal choice}
~Add your Mix of berries {And Nuts or Granola for a CRUNCH} & Stir into Yogurt
{For small pieces, cut up the fruit prior to adding to yogurt}
~Dish into Popsicle trays {insert a popsicle stick into tray}
~Freeze until desired
3} Fruit Infused Water

Strawberry Infused water
~Get your daily recommended intake of H2O by tricking your palate with fruit infused water.
~Go sweet with berries or a little punch with citrus flavored fruit.
~Great to add with herbs as well {basil is my favorite}
4} Skinny Arnold Palmer
~AHHH…the Arnold Palmer! Lemonade & Iced TEA-this southern gal will drink this by the gallons. BUT it needs to be S K I N N Y:
~Fill 1/2 of your Glass with Unsweetened Icea Tea
~Fill the other 1/2 with low-cal lemonade or Crystal Light
~M I X together. Add ICE & garnish of your choice
~SERVE in a Mason Jar {the most important part}
{Garnish with cherries, orange slices, lemon,or mint }
H A P P Y. J U L Y 4TH. H O L I D A Y !
BywEdy Appreciate you sharing, great post.Thanks Again. Will read on…
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Many thanks