firecupping person

Fire-Cupping! A HOT (HAWT!)form of acupuncture

Hot FIRE cups on your back? I’m IN! I already love my monthly sessions of acupuncture, so adding fire-cupping to my routine is heavenly. To answer your first question-NOPE, doesn’t hurt a bit. In fact, the opposite. It feels A M A Z I N G. Fire-cupping has been used for over 2,000 years, these […]

Continue Reading

My Biggest Challenge Yet

I’m surprised even I’M giving myself THIS challenge! I’ve decided to go shopping-FREE for one MONTH!  Whew-even typing those words gives my heart palpitations. Why? I’m a HUGE shopaholic! Their isn’t a week that goes by that I’m not in a store or on-line somewhere. Most people wrap their emotions in some sort of substance […]

Continue Reading
wavy hair

“How To” Hair Tips from a Celebrity Stylist!

Want  insider “how to” tips from a celebrity stylist? Wish granted!   I’ve had the pleasure of working with Kelley Krueger while assisting and an even GREATER pleasure of having my hair done by her as well! Let’s just say I felt fabulous  after my tresses were colored and cut by THE KELLEY KRUEGER.  A […]

Continue Reading
acupuncture needles

Acupuncture…a pain-free health alternative

Instead of just talking about my new found love, acupuncture….why not  show you! Take an inside look at one of my sessions with Dr. Marina Ponton of Natural Health. The age-old question…does acupuncture hurt? Nope! The needles are very small and feels like a slight pinch. Acupuncture has personally helped me over the last year […]

Continue Reading